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Free Initial Consultation

A relaxed 60‑minute conversation where you can talk openly about what you’ve been dealing with and get a clear, science‑based understanding of what’s been happening in your mind.

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You’ll leave this call with:

  • A simple explanation of what's been driving how you've been feeling

  • Why your brain feels stuck in patterns like overthinking, poor sleep, or the inability to switch off

  • What needs to change for you to start feeling better

  • Whether The Reset Session, The Reset Foundation or The Burnout Reset is the right next step

 

No pressure. No sales pitch. Just an honest conversation.

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Book your free call below.

PRICING & PROGRAMMES

Simple. Clear. No jargon.
Just three ways to work with me depending on what you need.​

All sessions are held online via Zoom.​​

THE RESET Session

£197​

 

This is for the person who has one thing. One thing that keeps coming up. That holds them back. That they can't seem to shift on their own. It might be the overthinking, the inability to switch off, or a feeling you just can't seem to shake.

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One 90-minute online session where we do real work together. Not a consultation. Not a sales call. Actual change work, in a single session.

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In the session you'll:

  • Experience hypnosis and real change

  • Understand the neuroscience behind why you've been feeling this way

  • Walk away with practical tools you can use straight away

 

Be prepared to experience a shift in the session. That I can pretty much guarantee.

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The Reset Promise: If you don't feel a meaningful shift during The Reset Session, your £197 is credited in full toward The Reset Foundation or The Burnout Reset. No questions asked.

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Already had The Reset Session? Your £197 is credited against The Reset Foundation or The Burnout Reset if you decide to continue within 14 days.

THE RESET FOUNDATION

£550​

 

Six 1:1 online sessions for when you want committed, ongoing support without joining a full programme.

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Perfect if you:

  • Are dealing with stress, burnout, or the inability to switch off and want focused, committed support

  • Want a structured programme without the full 10-week commitment

  • Prefer to take things step by step and build at your own pace

  • Are looking for a solid foundation of tools and techniques to carry forward in life

 

Includes:​

  • The Mindstar Reset Audio - a hypnosis recording to support work between sessions

  • The Reset Foundation Handbook - everything you need to know to get the most from your sessions

THE BURNOUT RESET

10‑Week 1:1 Programme

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Switch off from work and feel like yourself again in 10 weeks.

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For professionals who are exhausted, constantly overthinking, and unable to switch off, even when they’re not working.​

You’re not lazy or weak.
Your brain has simply been running on stress for so long that it’s stuck in survival mode: replaying conversations at 3am, imagining worst‑case scenarios, struggling to slow down.
The Burnout Reset helps retrain those patterns at the root using solution‑focused hypnotherapy and evidence‑based neuroscience.
 

How It Works:

  1. Understand the overload. We pinpoint what's filling your stress bucket and I explain what's happening in your brain, so burnout stops feeling like a personal failing and starts making sense.

  2. Empty the bucket. Tailored hypnotherapy calms the stress response and shifts the unhelpful thought patterns driving your burnout, like perfectionism, overthinking or never feeling it's enough.

  3. Stay reset. You leave equipped with tools and techniques to use whenever stress or overwhelm hits in future, so the change sticks.

 

Where you’ll be in 10 weeks:

  • Sleeping through the night and waking refreshed

  • Switching off properly in the evenings

  • Calm under pressure instead of overwhelmed by it

  • Fully present with family and loved ones weekends

  • Feeling like yourself again. Steady, grounded, and in control
     

What’s included:

✔ 10 × 1:1 online Sessions
✔ The Burnout Reset Client Handbook: everything you need to know to get the most from your programme

✔ The Mindstar Reset Audio: a hypnosis recording to support work between sessions
✔ Email support between sessions, so you’re not doing this alone
✔ Mid‑programme check‑in at session 5 to recalibrate and build on your progress
✔ 30-day post-programme check-in call for support beyond the programme ends

✔ Your Future Self Audio:  a guided hypnosis recording to keep and use long after we finish, so the work keeps going

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"Reached out to Tom after suffering from severe burnout. I wasn't too optimistic at first but after 6 weeks it really has given me a better perspective. I have gone from chasing my tail to appreciating the good things in life."

 

- Anil, verified Google review ⭐⭐⭐⭐⭐​​

One of 12 five-star Google reviews​

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The MindStar Promise

Complete all 10 sessions and use the tools between sessions. If you don't feel a meaningful shift in your stress, sleep, and ability to switch off, I'll keep working with you, one session a week, completely free, until you do. No awkwardness, and the conditions are right here in plain sight.

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Investment

£997

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Pay in full, or spread the cost with Klarna and pay in 30 days or split into 3 interest-free payments.

Choose what works for you at checkout.


I only work with a maximum of 15 clients at any one time to make sure every person gets my full attention.

If you're ready, don't wait.


This programme resets the system your entire life runs on.

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Ready to feel like yourself again?

Book your free Initial Consultation below.

It's a relaxed 60-minute conversation. No pressure, no pitch, just clarity on what's been happening and whether The Burnout Reset is right for you.

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